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A Matter of Balance (Colonia Verde Clubhouse)

May 30 @ 1:00 pm - 3:00 pm

|Recurring Event (See all)

One event on May 9, 2019 at 1:00 pm

One event on May 14, 2019 at 1:00 pm

One event on May 16, 2019 at 1:00 pm

One event on May 21, 2019 at 1:00 pm

One event on May 23, 2019 at 1:00 pm

One event on May 28, 2019 at 1:00 pm

One event on May 30, 2019 at 1:00 pm

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist.

What: Eight 2-hour classes that meet twice a week for 4 weeks.
When: May 7, 9, 14, 16, 21, 23, 28, 30
Time: 1:00 pm to 3:00 pm
Where: Colonia Verde Clubhouse (limited availability)
Contribution: $20 per person; $30 per couple

Please call 520-305-3410 to register

Details

Date:
May 30
Time:
1:00 pm - 3:00 pm

Venue

Colonia Verde Clubhouse
2700 N. Camino Valle Verde
Tucson, AZ 85715 United States
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Other

Class Type
A Matter of Balance
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