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A Matter of Balance (The Highlands at Dove Mountain)

April 16 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

One event on April 9, 2019 at 1:30pm

One event on April 15, 2019 at 1:30pm

One event on April 16, 2019 at 1:30pm

One event on April 22, 2019 at 1:30pm

One event on April 23, 2019 at 1:30pm

One event on April 29, 2019 at 1:30pm

One event on April 30, 2019 at 1:30pm

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist.

What: Eight 2-hour classes that meet twice a week for 4 weeks.
When: April 8, 9, 15, 16, 22, 23, 29, 30
Time: 1:30 pm to 3:30 pm
Where: The Highlands at Dove Mountain
Contribution: $20 per person; $30 per couple

Please call 520-305-3410 to register

Details

Date:
April 16
Time:
1:30 pm - 3:30 pm

Venue

The Highlands at Dove Mountain
4949 E Heritage Club Blvd
Marana, AZ 85658 United States
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Other

Class Type
A Matter of Balance
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