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A Matter of Balance (The Highlands at Dove Mountain)

October 28 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

One event on October 8, 2019 at 1:30 pm

One event on October 14, 2019 at 1:30 pm

One event on October 15, 2019 at 1:30 pm

One event on October 21, 2019 at 1:30 pm

One event on October 22, 2019 at 1:30 pm

One event on October 28, 2019 at 1:30 pm

One event on October 29, 2019 at 1:30 pm

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist.

What: Eight 2-hour classes that meet twice a week for 4 weeks.
When: Oct. 7, 8, 14, 15, 21, 22, 28, 29
Time: 1:30 pm to 3:30 pm
Where: The Highlands at Dove Mountain
Contribution: $20 per person; $30 per couple

Please call 520-305-3410 to register

Details

Date:
October 28
Time:
1:30 pm - 3:30 pm

Venue

The Highlands at Dove Mountain
4949 E Heritage Club Blvd
Marana, AZ 85658 United States
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Other

Class Type
A Matter of Balance
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