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A Matter of Balance (Morris K. Udall Regional Center)

March 19 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

One event on March 7, 2019 at 10:00am

One event on March 12, 2019 at 10:00am

One event on March 14, 2019 at 10:00am

One event on March 19, 2019 at 10:00am

One event on March 21, 2019 at 10:00am

One event on March 26, 2019 at 10:00am

One event on March 28, 2019 at 10:00am

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist.

What: Eight 2-hour classes that meet twice a week for 4 weeks.
When: March 5, 7, 12, 14, 19, 21, 26, 28
Time: 10:00 am to 12:00 pm
Where: Morris K. Udall Regional Center
Contribution: $20 per person; $30 per couple

Please call 520-305-3410 to register

Details

Date:
March 19
Time:
10:00 am - 12:00 pm

Venue

Morris K. Udall Regional Center
7200 E. Tanque Verde Rd.
Tucson, AZ United States
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Other

Class Type
A Matter of Balance