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A Matter of Balance (St. Mark’s United Methodist Church)

May 6 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

One event on May 1, 2019 at 1:30 pm

One event on May 6, 2019 at 1:30 pm

One event on May 8, 2019 at 1:30 pm

One event on May 13, 2019 at 1:30 pm

One event on May 15, 2019 at 1:30 pm

One event on May 20, 2019 at 1:30 pm

One event on May 22, 2019 at 1:30 pm

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist.

What: Eight 2-hour classes that meet twice a week for 4 weeks.
When: April 29, May 1, 6, 8, 13, 15, 20, 22
Time: 9:00 am to 11:00 am
Where: St. Mark’s United Methodist Church
Contribution: $20 per person; $30 per couple

Please call 520-305-3410 to register

Details

Date:
May 6
Time:
1:30 pm - 3:30 pm

Venue

The Highlands at Dove Mountain
4949 E Heritage Club Blvd
Marana, AZ 85658 United States
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Other

Class Type
A Matter of Balance
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