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A Matter of Balance (Marist Center)

July 24 @ 1:00 pm - 3:00 pm

|Recurring Event (See all)

One event on July 10, 2019 at 1:00 pm

One event on July 15, 2019 at 1:00 pm

One event on July 17, 2019 at 1:00 pm

One event on July 22, 2019 at 1:00 pm

One event on July 24, 2019 at 1:00 pm

One event on July 29, 2019 at 1:00 pm

One event on July 31, 2019 at 1:00 pm

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist.

Marist Center
111 S. Church Ave. (Broadway & Church, Downtown)
July 8, 10, 15, 17, 22, 24, 29, 31
Monday and Wednesday, 1:00 – 3:00 p.m.

Please call 520-305-3410 to register

Details

Date:
July 24
Time:
1:00 pm - 3:00 pm

Venue

Marist Center
111 South Church Ave
Tucson, AZ 85701 United States
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Other

Class Type
A Matter of Balance
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