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A Matter of Balance (Morris K. Udall Regional Center)

September 19 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

One event on September 19, 2019 at 10:00 am

One event on September 24, 2019 at 10:00 am

One event on September 26, 2019 at 10:00 am

One event on October 1, 2019 at 10:00 am

One event on October 3, 2019 at 10:00 am

One event on October 8, 2019 at 10:00 am

One event on October 10, 2019 at 10:00 am

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist.

Morris K. Udall Regional Center
7200 E. Tanque Verde Rd.
Sept. 17, 19, 24, 26, Oct. 1, 3, 8, 10
Tuesday and Thursday, 10:00 – 12:00 p.m.

Please call 520-305-3410 to register

Details

Date:
September 19
Time:
10:00 am - 12:00 pm

Venue

Morris K. Udall Regional Center
7200 E. Tanque Verde Rd.
Tucson, AZ United States
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Other

Class Type
A Matter of Balance
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