Classes & Events
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Healthy Living with Chronic Pain
October 23, 2019 @ 1:00 pm - 3:30 pm
An event every week that begins at 1:00 pm on Tuesday and Wednesday, repeating until November 20, 2019
For those living with chronic pain and their caregivers. Topics for this interactive workshop include understanding acute and chronic pain; balancing activity and rest; managing your emotions, pain and fatigue; and decreasing frustration. Also, addressing the importance of healthy eating, medications and interventions, etc. Participants are led through a “Moving Easy” program designed for individuals with chronic pain.
Wednesdays from 1-3:30pm – October 16, 23, 30, November 6, 13, 20
Please call 305-3410 to register.