Co-sponsored with Senior Pride for the LGBTQ Community This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. Cornerstone Fellowship Church 2902 N. Geronimo Oct. 21, 23, 28, 30, Nov. 4,…

Co-sponsored with Senior Pride for the LGBTQ Community This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. Cornerstone Fellowship Church 2902 N. Geronimo Oct. 21, 23, 28, 30, Nov. 4,…

Tuesdays, September 19 - November 19, 2019, 1:30 pm – 3:00 pm (There will NOT be a class on Tuesday October 29th.) A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Fee: Early Bird fee is $89 per person if registered and paid by Friday, August 16th. After Friday, August 16th, fee is $99 per person (payable…

Co-sponsored with Senior Pride for the LGBTQ Community This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. Cornerstone Fellowship Church 2902 N. Geronimo Oct. 21, 23, 28, 30, Nov. 4,…

Tuesdays, September 19 - November 19, 2019, 1:30 pm – 3:00 pm (There will NOT be a class on Tuesday October 29th.) A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Fee: Early Bird fee is $89 per person if registered and paid by Friday, August 16th. After Friday, August 16th, fee is $99 per person (payable…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs (for incomes up to $1,581 individuals / $2,134 couple) This presentation is held: On the 4th Tuesday of the month at the Murphy Wilmot…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs (for incomes up to $1,581 individuals / $2,134 couple) This presentation is held: At the Wheeler Taft Library located at 7800 N. Schisler Drive,…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs (for incomes up to $1,581 individuals / $2,134 couple) This presentation is held: On the 4th Tuesday of the month at the Murphy Wilmot…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…

A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs (for incomes up to $1,581 individuals / $2,134 couple) This presentation is held: At the PCOA Katie Dusenberry Healthy Aging Center located at 600…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group. REGISTRATION: Program Orientation and Registration: January 7, 2020 4:30pm – 5:30pm We will discuss the…