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May 2019
A Matter of Balance (St. Mark’s United Methodist Church)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 29, May 1, 6, 8, 13, 15,…
Find out more »A Matter of Balance (Colonia Verde Clubhouse)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: May 7, 9, 14, 16, 21, 23, 28,…
Find out more »A Matter of Balance (Colonia Verde Clubhouse)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: May 7, 9, 14, 16, 21, 23, 28,…
Find out more »Understanding Medicare
A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs This presentation is held: The fourth Tuesday of every month at 2:00 p.m. at the Murphy-Wilmot Library located at 530 N. Wilmot, Tucson, AZ.…
Find out more »A Matter of Balance (Colonia Verde Clubhouse)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: May 7, 9, 14, 16, 21, 23, 28,…
Find out more »June 2019
Understanding Medicare
A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs This presentation is held: The second Thursday of every month at 2:00 p.m. at the Woods Memorial Library located at 3455 N. First Ave,…
Find out more »Understanding Medicare
A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs This presentation is held: The fourth Tuesday of every month at 2:00 p.m. at the Murphy-Wilmot Library located at 530 N. Wilmot, Tucson, AZ.…
Find out more »First Aid/CPR/AED Certification
Become certified in First Aid, CPR and AED. We will help you learn for the first time or refresh your knowledge and skills. The class is administered following the guidelines set by the American Red Cross. The certification obtained is valid for two years. To register, visit https://pcoacpr.eventbrite.com.
Find out more »July 2019
Social Security 101
A FREE workshop from Social Security. • When are you eligible to receive retirement benefits? • How does early retirement affect your benefits? • Do you qualify for disability, survivors, and spouse benefits? • How do you get the most from your benefit? • What is the future of Social Security? • When should you file for Medicare? Learn how to use my Social Security online account and other online services. You should go to www.socialsecurity.gov/myaccount to create a my…
Find out more »A Matter of Balance (Marist Center)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. Marist Center 111 S. Church Ave. (Broadway & Church, Downtown) July 8, 10, 15, 17, 22, 24, 29, 31 Monday and…
Find out more »A Matter of Balance (Marist Center)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. Marist Center 111 S. Church Ave. (Broadway & Church, Downtown) July 8, 10, 15, 17, 22, 24, 29, 31 Monday and…
Find out more »Understanding Medicare
A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs This presentation is held: The second Thursday of every month at 2:00 p.m. at the Woods Memorial Library located at 3455 N. First Ave,…
Find out more »A Matter of Balance (Marist Center)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. Marist Center 111 S. Church Ave. (Broadway & Church, Downtown) July 8, 10, 15, 17, 22, 24, 29, 31 Monday and…
Find out more »A Matter of Balance (Marist Center)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. Marist Center 111 S. Church Ave. (Broadway & Church, Downtown) July 8, 10, 15, 17, 22, 24, 29, 31 Monday and…
Find out more »