WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group REGISTRATION: Program Orientation and Registration: July 30, 2019 4:30pm – 5:30pm We will discuss the…

An interactive workshop for individuals with pre-diabetes or Type 2 Diabetes and their caregivers. Topics include managing your symptoms, learning relaxation techniques, the importance of healthy eating, effective communication with healthcare providers, monitoring blood sugar and using medications effectively. What: A six-week program for 2.5 hours once a week Contribution: $20 per person; $30 per couple (covers your book and supplies) MHC Healthcare Marana Main Health Center, Community Room B, Marana 85653 Aug 28, Sept 4, 11, 18, 25, Oct…

NOTE: This class is intended for non-paid, informal family caregivers of someone with memory loss issues. The class is not set up for care receivers. This class will meet on WEDNESDAYS from August 21 - October 23 from 10:30am - 12:30pm. You must register online here prior to the first class. Finding Meaning and Hope is designed for full-time, part-time, or long-distance informal caregivers of loved ones with dementia or other conditions where the care recipient is physically present but…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. St. Mark’s United Methodist Church 1431 W. Magee Rd. Sept. 9, 11, 16, 18, 23, 25, 30, Oct. 2 Monday and…

Tuesdays, September 19 - November 19, 2019, 1:30 pm – 3:00 pm (There will NOT be a class on Tuesday October 29th.) A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Fee: Early Bird fee is $89 per person if registered and paid by Friday, August 16th. After Friday, August 16th, fee is $99 per person (payable…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group REGISTRATION: Program Orientation and Registration: July 30, 2019 4:30pm – 5:30pm We will discuss the…

An interactive workshop for individuals with pre-diabetes or Type 2 Diabetes and their caregivers. Topics include managing your symptoms, learning relaxation techniques, the importance of healthy eating, effective communication with healthcare providers, monitoring blood sugar and using medications effectively. What: A six-week program for 2.5 hours once a week Contribution: $20 per person; $30 per couple (covers your book and supplies) MHC Healthcare Marana Main Health Center, Community Room B, Marana 85653 Aug 28, Sept 4, 11, 18, 25, Oct…

NOTE: This class is intended for non-paid, informal family caregivers of someone with memory loss issues. The class is not set up for care receivers. This class will meet on WEDNESDAYS from August 21 - October 23 from 10:30am - 12:30pm. You must register online here prior to the first class. Finding Meaning and Hope is designed for full-time, part-time, or long-distance informal caregivers of loved ones with dementia or other conditions where the care recipient is physically present but…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. St. Mark’s United Methodist Church 1431 W. Magee Rd. Sept. 9, 11, 16, 18, 23, 25, 30, Oct. 2 Monday and…

A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs This presentation is held: The second Thursday of every month at 2:00 p.m. at the Woods Memorial Library located at 3455 N. First Ave,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. St. Mark’s United Methodist Church 1431 W. Magee Rd. Sept. 9, 11, 16, 18, 23, 25, 30, Oct. 2 Monday and…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. Morris K. Udall Regional Center 7200 E. Tanque Verde Rd. Sept. 17, 19, 24, 26, Oct. 1, 3, 8, 10 Tuesday…

Tuesdays, September 19 - November 19, 2019, 1:30 pm – 3:00 pm (There will NOT be a class on Tuesday October 29th.) A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Fee: Early Bird fee is $89 per person if registered and paid by Friday, August 16th. After Friday, August 16th, fee is $99 per person (payable…

WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group REGISTRATION: Program Orientation and Registration: July 30, 2019 4:30pm – 5:30pm We will discuss the…

An interactive workshop for individuals with pre-diabetes or Type 2 Diabetes and their caregivers. Topics include managing your symptoms, learning relaxation techniques, the importance of healthy eating, effective communication with healthcare providers, monitoring blood sugar and using medications effectively. What: A six-week program for 2.5 hours once a week Contribution: $20 per person; $30 per couple (covers your book and supplies) MHC Healthcare Marana Main Health Center, Community Room B, Marana 85653 Aug 28, Sept 4, 11, 18, 25, Oct…

NOTE: This class is intended for non-paid, informal family caregivers of someone with memory loss issues. The class is not set up for care receivers. This class will meet on WEDNESDAYS from August 21 - October 23 from 10:30am - 12:30pm. You must register online here prior to the first class. Finding Meaning and Hope is designed for full-time, part-time, or long-distance informal caregivers of loved ones with dementia or other conditions where the care recipient is physically present but…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. St. Mark’s United Methodist Church 1431 W. Magee Rd. Sept. 9, 11, 16, 18, 23, 25, 30, Oct. 2 Monday and…