Classes & Events
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November 2018
Medicare Open Enrollment Event
Presentation includes: 2019 announcements How to add or change Medicare Advantage and Drug Plans, or return to Original Medicare How to identify plans with the lowest prescription costs Understanding your benefits – Medicare Parts A, B, C, D and Medigap A-N Help paying your Part B premium and/or Part D drug costs (for incomes up to $1,538 individuals / $2,078 couples) New to Medicare? How and when to enroll – avoid late enrollment penalties! Open seating – no reservations required …
Find out more »Aging Mastery Program (AMP)
A comprehensive approach to aging well.
Find out more »December 2018
Medicare Open Enrollment Event
Presentation includes: 2019 announcements How to add or change Medicare Advantage and Drug Plans, or return to Original Medicare How to identify plans with the lowest prescription costs Understanding your benefits – Medicare Parts A, B, C, D and Medigap A-N Help paying your Part B premium and/or Part D drug costs (for incomes up to $1,538 individuals / $2,078 couples) New to Medicare? How and when to enroll – avoid late enrollment penalties! Open seating – no reservations required …
Find out more »EnhanceFitness
Multi location class: low to moderate level exercise class taught by a certified fitness instructor.
Find out more »January 2019
PCOA Closed
PCOA will be closed today for New Year's
Find out more »CPR and First Aid Certification
Class cost - $75.00 – this includes the price of the manual. Cancellation policy: All registrants must contact Athena Bellmann at (520) 305-3421 If you cancel at least 3 business days before the training, you can have a full refund or reschedule. If you cancel within three days of the training, you can reschedule for another time at no additional charge, but no refund. If you are a "no call no show" there will be no refund. You are welcome…
Find out more »A Matter of Balance (Encompass Health)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: January 8, 10, 15, 17, 22, 24, 29,…
Find out more »A Matter of Balance (El Dorado Campus, TMC for Seniors)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: January 7, 9, 14, 16, 21, 23, 28,…
Find out more »February 2019
HOPE Workshop – Program Orientation and Registration
WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group REGISTRATION: Program Orientation and Registration: February 5, 2019 4:30pm – 5:30pm We will discuss the…
Find out more »PCOA Closed
PCOA Closed - President's Day 2019
Find out more »Healthy Living with Ongoing Health Conditions (CDSMP)
Over the course of six, two-and-a-half hour workshops you will learn practical skills that can assist you in the confidence and motivation you need to manage the daily challenges of living with chronic health conditions. When: January21, 28, Feb 4, 11, 18, 25 Time: 1:00 pm to 3:30 pm Where: The Highlands at Dove Mountain Please call 520-305-3410 to register
Find out more »Understanding Medicare
A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs This presentation is held: The fourth Tuesday of every month at 2:00 p.m. at the Murphy-Wilmot Library located at 530 N. Wilmot, Tucson, AZ.…
Find out more »A Matter of Balance (Tucson Mountain Baptist Church)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: February 4, 6, 11, 13, 18, 20, 25,…
Find out more »March 2019
Aging Mastery Program
Thursdays, February 14 – April 18, 2019, 1:30 pm – 3:00 pm A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Fee: $99 is for all 10 weeks of the program (payable in advance) by Fri., Feb. 1, 2019 (No refunds after Fri., Feb. 1, 2019) Location: Udall Regional Center 7200 E. Tanque Verde Rd. Visit our…
Find out more »Understanding Medicare
A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs This presentation is held: The second Thursday of every month at 2:00 p.m. at the Woods Memorial Library located at 3455 N. First Ave,…
Find out more »A Matter of Balance (Morris K. Udall Regional Center)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: March 5, 7, 12, 14, 19, 21, 26,…
Find out more »HOPE Workshop – Weekly Session
WHAT IS THE HOPE WORKSHOP? The HOPE Workshop is a facilitated, self-help, 10 week workshop for people who are struggling with hoarding behaviors. The HOPE Workshop will help participants learn skills to manage their hoarding behaviors and reduce their clutter. Most importantly, participants will learn they are not alone. *Based on an evidence-based program called Buried in Treasures but modified to accommodate a larger group REGISTRATION: Program Orientation and Registration: February 5, 2019 4:30pm – 5:30pm We will discuss the…
Find out more »A Matter of Balance (Oro Valley UCC)
This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: March 4, 6, 11, 13, 18, 20, 25,…
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