Meals and Nutrition

Meals on Wheels or Pima Meals on Wheels

Pima Meals on Wheels is the federally funded home delivered meals program in Pima County that provides low fat, low salt, 1/3 RDA meals to homebound, isolated individuals who have no other access to nutritious meals. Meals are appropriate for most diets. Chilled meals are delivered by paid drivers through 16 meal routes throughout Pima County. Call PCOA’s Helpline at (520) 790-7262 or e-mail help@pcoa.org.

More information | View monthly menu.

Senior Center Meals

Social activities and nutritious meals for individuals aged 60 and over (or spouse regardless of age) are available at 13 sites in metro Tucson, Ajo and Green Valley. Meals are provided on a donation basis. Pre-registration is required. This service is targeted to those in greatest social and economic need. Call the center manager at selected site for more information or to register.

View monthly menu | List of Centers  | View Armory Park Menu

Upcoming Events

Cancer Survivorship and Aging

Heidi Hamann, PhD, Associate Professor of Psychology and Family and Community Medicine at the University of Arizona Dr. Hamann is a health psychologist whose research focuses on psychosocial and behavioral issues in cancer. As more individuals are successfully treated for cancer, it is important to address post-treatment issues and concerns. Dr. Hamman will discuss aspects […]

Become a Member