Classes & Events

Loading Events

← Back to Events

Morris K. Udall Regional Center

7200 E. Tanque Verde Rd.
Tucson, AZ United States

March 2019

Aging Mastery Program

March 21 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Thursday, repeating until April 18, 2019

Morris K. Udall Regional Center, 7200 E. Tanque Verde Rd.
Tucson, AZ United States
+ Google Map

Thursdays, February 14 – April 18, 2019, 1:30 pm – 3:00 pm A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Fee: $99 is for all 10 weeks of the program (payable in advance) by Fri., Feb. 1, 2019 (No refunds after Fri., Feb. 1, 2019) Location: Udall Regional Center 7200 E. Tanque Verde Rd. Visit our…

Find out more »

A Matter of Balance (Morris K. Udall Regional Center)

March 21 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

One event on March 7, 2019 at 10:00am

One event on March 12, 2019 at 10:00am

One event on March 14, 2019 at 10:00am

One event on March 19, 2019 at 10:00am

One event on March 21, 2019 at 10:00am

One event on March 26, 2019 at 10:00am

One event on March 28, 2019 at 10:00am

Morris K. Udall Regional Center, 7200 E. Tanque Verde Rd.
Tucson, AZ United States
+ Google Map

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: March 5, 7, 12, 14, 19, 21, 26,…

Find out more »
+ Export Events