Aging Mastery Program


Plan to Age Well!

NOTICE: All participants in our in-person events will be required to wear masks and adhere to PCOA distancing and safety guidelines, regardless of vaccination status. To assure your safety and that of others, depending on the situation with COVID-19 in our community, the event may be canceled or changed from an in-person event to a virtual event. Once registered, you will be notified regarding any such changes, should they occur, and provided with information about how to join the virtual event and additional options.

The Aging Mastery Program (AMP) will be offering the fall 10-week session beginning Tues., September 14th, 2021 from 1:30 – 3:00 pm. The classes will be offered in-person,  virtually via Zoom and by phone. All of the sessions will be on Tuesdays and the class dates are September 14, 21, 28, October 5, 12, 19, 26, November 2, 9, and 16. Early Bird Registration fee is $85 per person if registered and paid by Thursday September 2nd. After September 2nd, the fee is $95 per person.

Registration and Fee (payable in advance) is due by Thursday, Sept. 9, 2021. No refunds after Thurs., Sept. 9, 2021.

Book and resource materials are provided. REGISTRATION is open by calling PCOA at 305-3409.

The Aging Mastery Program® offers a comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help older adults gain new skills to make small, meaningful changes in their lives. PCOA offers the program under license with the National Council on Aging (NCOA), which developed the curriculum to offer a roadmap for aging.

The Aging Mastery Program® offers 10 sessions that explore:

  • Navigating Longer Lives
  • Exercise and You
  • Sleep
  • Healthy Eating and Hydration
  • Financial Fitness
  • Advance Planning
  • Healthy Relationships
  • Medication Management
  • Fall Prevention

There is a fee for this program. For more information about class schedules and to register, call 520-305-3409 or email help@pcoa.org.

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