This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 2, 4, 9, 11, 16, 18, 23,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 8, 9, 15, 16, 22, 23, 29,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 2, 4, 9, 11, 16, 18, 23,…

Family Caregiver Training - Workshop I : Stress and Time Management Communication Skills Alzheimer’s & other related dementias Infection control and providing Personal Care Nutrition, Assistance with Eating, & Redirecting Fall Prevention Activity Planning Psychological & Emotional Conditions Grief & End of Life Resources Must register in advance!  To register or receive information, please contact: Lutheran Social Services of the Southwest at 520-514-7642 ex. 201 or Email Jason Browne at JBrowne@lss-sw.org.

Family Caregiver Training - Workshop II : Proper Body Mechanics Home Environment Safety Planning for an Emergency Understanding Assistive Devices Proper Walking /Transferring techniques Re-positioning with reassessment. Outings and Car Etiquette Must register in advance!  To register or receive information, please contact: Lutheran Social Services of the Southwest at 520-514-7642 ex. 201 or Email Jason Browne at JBrowne@lss-sw.org.

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 29, May 1, 6, 8, 13, 15,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 8, 9, 15, 16, 22, 23, 29,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 8, 9, 15, 16, 22, 23, 29,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 29, May 1, 6, 8, 13, 15,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 29, May 1, 6, 8, 13, 15,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: May 7, 9, 14, 16, 21, 23, 28,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 29, May 1, 6, 8, 13, 15,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: May 7, 9, 14, 16, 21, 23, 28,…

A 2 hour presentation followed by 1 hour Q&A Learn how Medicare works including… Understanding your benefits How and when to enroll – avoid late enrollment penalties! Original Medicare, Medigap, Prescription Drug Plan and Medicare Advantage comparisons – finding the right plan for you Programs that help pay Medicare Part B premiums and/or prescription drug costs This presentation is held: The second Thursday of every month at 2:00 p.m. at the Woods Memorial Library located at 3455 N. First Ave,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 29, May 1, 6, 8, 13, 15,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: May 7, 9, 14, 16, 21, 23, 28,…

This program emphasizes the importance of maintaining an active lifestyle in order to reduce the risk of falling. Learn to view falls as controllable, the role of assertiveness in fall prevention, and simple exercises to increase strength and balance. Fall hazards in the home and how to get up and down safely will be presented by a guest therapist. What: Eight 2-hour classes that meet twice a week for 4 weeks. When: April 29, May 1, 6, 8, 13, 15,…